All posts in General Health

  • LENS helps peak performance in sports and at work

    // Feeding Your MindBody: Part III

    In Feeding Your Brain: Part I & Part II we discussed the paramount importance of eating real foods to maximize MindBody health. Another essential ingredient is physical exercise. Exercise is as important nutrient for optimal health as is the ... By on Oct 04, 2013 in General Health Comments: 0.
  • Healthy food for a healthy life

    // Feeding Your MindBody: Part II

    Okay, our diets are making us sick and killing us so, what do we eat? The short answer: EAT REAL FOOD. Every living species has species-specific nutritional requirements for health and, hardwired into its DNA, the innate intelligence to eat that ... By on Aug 21, 2013 in General Health Comments: 0.
  • Healthy food for a healthy life

    // Feeding Your Mind/Body: Part 1

    I have learned a lot in my 27 years in health care as a chiropractor and LENS practitioner working with patients, from all walks of life, of all ages, seeking help for a broad spectrum of physical and psychological problems. Perhaps the saddest and ... By on Aug 10, 2013 in General Health Comments: 1.